Thursday, December 29, 2011

Crow Jump Back to Chaturanga

Today I was FINALLY able to jump back from Crow Pose to Chaturanga without falling on my face! It is one of the best feelings in the world when you have practiced trying to do something for so long and then after all the hard work- finally being able to do it! Man, I LOVE Yoga!!! :D

And if you have no idea what I'm talking about- here's the link to a video of one of my fave yoga teachers demonstrating it (because I have no idea how to embed a video onto my blog! :)

http://youtu.be/buvA36uNwqE

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